Senior @ SMHS this year. Goals are to go sub-16:20 in xc
Personal:
I'm going to be a Senior at South Medford High School
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Jul 18, 2016
Total Distance
8.50
Ive got a long ways to go. Tempo today, 2 mi warmup then 5k tempo then cooled down to 8.5mi. First mile downhill hit 5:55, 2nd mile uphill hit 6:14, 3rd mile hilly but no gain 6:10. Felt alright.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 158.00
Comments
From Connor Baller on Mon, Jul 18, 2016 at 15:51:11 from 75.169.182.157
Good to see ya on the blog
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
