AM: awesome time trial today. warmed up and felt good. got to the start and didnt feel nervous suprisingly, i felt confident which was nice. we started and no one took the lead so i said screw it and i went out there and hit 76. then i continued to lead and brought us at a nice pace through the mile with 5:10. then all h*ll broke lose lol. joel, jobie, luke, truett, and ty all sped up and we started really going hard. long story short we had a great team race. i ran 1025 and all those guys i just named^^ they all beat me which means we are gonna be good this year
PM: needed some more miles i felt like. 7.5mi mcandrews loop after the dance almost midnight. averaged 7:20
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