do or dont there is no try

SWC Districts

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Location:

Medford,OR,US

Member Since:

Jul 23, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

Senior @ SMHS this year. Goals are to go sub-16:20 in xc

Personal:

  • I'm going to be a Senior at South Medford High School

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: SWC Districts (3.107 Miles) 00:18:02, Place overall: 10
Total Distance
0.00

Ran the JV Race at Districts today just cuz I felt like racing. It was pouring rain and super windy so it was a super hard, intense race at Lane. I went out well and stayed with 3 guys from my team: Lance, Joel, and Cole. We kept in a small group 30 meters back from the South Eugen guys that were leading. We hit the mile in 5:38 then Lance and Joes started to surge so it was just me and Cole. After that, I started barely being able to breathe! I had to spit like every 5secs for some reason! Whatever I still did well and got an 18:02 for the hard 5k. Now I'll take a week and a half off and have a fresh start for an awesome winter and track season!! I'll post in a few days to outline my goals and training.. Im going to ease back the mileage a bit and work my way into consistent training.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Ethan Cannon on Fri, Oct 24, 2014 at 09:46:18 from 128.187.97.22

Looking forward to it... Given those conditions I would guess that might be your best XC performance you've ever had, even though it's not a lifetime PR.

From Luke Parks on Tue, Oct 28, 2014 at 21:38:00 from 75.142.4.155

Thanks dude

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